Embodied Soul
Welcome to Embodied Soul — a multidimensional space to help you master living, being and thriving as your embodied soul during this incredible leap in consciousness and the evolution of humanity.I’m your host, Joanne Cary and on the Embodied Soul podcast, I share insights and…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Navigating Two Worlds: When You're Changing but the World Isn't (opens the original)
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What if you're not going backwards—you've simply changed the place from which you're meeting life? Have you ever felt like something inside you has changed, but you're still surrounded by the old? You're feeling more connected, more aware, more peaceful—and then suddenly something happens. An old pattern gets triggered. Someone says something. You hear some news. You find yourself feeling fear, anxiety, frustration, or heaviness. And you wonder: “Wait. Am I going backwards?” In this episode of E
What If You're Not Procrastinating? (opens the original)
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What if you're not actually procrastinating? What if the fact that you're not taking action is information — something worth getting curious about rather than judging? In this episode of Embodied Soul , I explore a question I've been sitting with myself: Why am I not making some of the changes I say I want to make? Sometimes we know what we want to do. We have the clarity. We make the plan. And still… we don't do it. So what if we stopped assuming that means something is wrong? What if, instead
What Do You Know That You Don't Want to Know? (opens the original)
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What if you already know something—but don't want to know that you know it? In this episode of Embodied Soul, Joanne explores a question she's been sitting with: What do I know that I don't want to know? Sometimes the challenge isn't that we don't know the truth. It's that we're afraid of what the knowing might require of us. A change. A boundary. A difficult conversation. Letting go. Becoming someone different. And then the mind can take one small piece of knowing and turn it into an entire ima
What If Tomorrow Never Comes? | Grief, Change & Living Now (opens the original)
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What if tomorrow never comes? This week, an unexpected death brought me face-to-face with a question I've contemplated many times before: What are we assuming we'll have another day to do? And as I sat with the grief, another layer emerged. Sometimes we're grieving because someone has died. And sometimes we're grieving because something in us has died—or is dying—or has simply completed. In this episode, we sit with grief, change, completion, and the quiet things that may be calling us forward.
Recalculating: Trusting Your Path, One Step at a Time (opens the original)
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Do you ever look at what everyone else seems to be doing, creating, and becoming—and suddenly wonder if you're behind? In this episode of Embodied Soul, Joanne explores the overwhelm that can arise when we begin to see the vastness of what we want to create, experience, or become—and how comparison can pull us so far away from ourselves that we lose sight of our own path. We'll explore why you don't have to see the entire route in order to move forward, how to return to what feels alive and expa
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