HeyJaredEllie's Real Good Food
Easy recipes and inspirations for a delicious, healthy life. Plus, trustworthy info on timely nutrition topics.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 29, 2026
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- Jul 14, 2026
Latest issues
The Apple Awards (opens the original)
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Welcome friends! Thank you for joining me for this very special award ceremony. Today I am presenting The Apple Awards, where I celebrate apple varieties with the top performances in a particular cooking category. I’m revealing six award winners including Best for Salads and Cheeseboards, Best for Pie, and Best for Pancakes and more.There are more than 7000 varieties of apples in the world, but the contestants in the running here are those commonly found in markets in the US.Thanks for reading E
Apples Go Savory! (opens the original)
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There is nothing better than fresh apples this time of year—I just swoon over the crisp, juicy, sweet-tart snap of them. Of course, they’re great for snacking and heavenly in pies, crisps and other desserts, but less explored territory is the way they add autumnal flavor to savory dishes. These recipes all highlight how fresh apples can make make main dishes pop. Enjoy!Savory Carrot-Apple Pancakes With Ginger<a class="image-link image2 is-viewable-img" href="https://www.elliekrieger.com/recipe/s
Foods That Pack Both Protein + Fiber (opens the original)
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I just saw an ad for protein beer, boasting 10 grams of the nutrient per bottle, and I am shaking my head over our relentless protein obsession. My one consolation is that there is a new-ish craze known as Fibermaxxing, so people are now fixated on both protein and fiber. At least the two together bring us closer to a balanced diet.Of course, protein and fiber are essential nutrients worth paying attention to. Protein is a cornerstone of muscle building and retention, which becomes especially cr
Energizing Snacks (opens the original)
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Now that we’re the other side of Labor Day, things are bound to get hectic again. I know I wouldn’t manage the upcoming busy stretch nearly as well without a selection of quick, healthy snacks at my fingertips. (You really don’t want to be around me when I am hangry.)What do I look for in a snack? It needs to be either made-ahead and instantly grabbable, or quickly pulled together. It should satisfy whatever I am craving, whether it is, say, something sweet and cake-y, cool and creamy, or salty
Simmer Sauces: Flavorful Gifts for Your Future Self (opens the original)
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I was one of those nerdy kids who loved back-to-school season. I craved the predictable routine and the sense of achievement I had in class, and I relished the fresh-start feeling of it all ---the blank notebook awaiting infinite possibility, the loose-leaf binder with empty tabs ready to be organized, the new, trendy lunchbox.These days I am less enthusiastic about the end of summer, but I can still tap into the joy that comes with regrouping, reorganizing and getting into a healthy routine. A
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