Elevated Life: Real Wellness and Transformation
Elevated Life walks alongside the internally driven individual through real wellness and transformation.
- Indexed episodes, last 90 days
- 21
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Remember Henry: What a Stranger at Home Depot Taught Us (opens the original)
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A week after Hurricane Lowell, we were in a genuinely dark place, not from the storm itself, but from a week spent doomscrolling a local Facebook page that made an entire island feel like it hated us. What we get into: Why a week glued to a toxic local Facebook page did more damage to us than the actual hurricane did Clint striking up a conversation with a Home Depot supervisor named Henry, who ended up needing that conversation as much as we did Why "you have no idea what you just did for us" w
Invest in Yourself Before You Expect Anyone Else To (opens the original)
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This one's about the gap between the person you keep visualizing and the person you actually are right now, and why closing it always comes down to one thing: investment. What we get into: Why you can't expect other people to believe in you if you haven't invested in believing in yourself first Johnna's own investment story, from her first major weight loss to getting certified as a trainer to writing REBUILT from scratch, more than once Clint's "rental car" analogy for why some people spend mon
REBUILT for Men and REBUILT for Women Are Live: Here's What's Inside (opens the original)
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Quick programming note: REBUILT for Men and REBUILT for Women are officially live, so we sat down to walk through what's actually in them and why this is the fourth rebuild of REBUILT itself. What we get into: Why Johnna rewrote it again, this time built for one specific person instead of trying to convince everyone What's inside: the Guide (the why), the 12-week Program (training and nutrition), and the Journal (a simple way to track progress) Why there's no six-pack-in-12-weeks promise anywher
Hurricane Lowell: The Real Kauai vs. the Online Version (opens the original)
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This one's different. We recorded it once already and scrapped it, the storm needed some distance before we could talk about it clearly. What we get into: What it was actually like riding out Hurricane Lowell in our home on Kauai's South Shore The real damage we saw firsthand along the coastline, and what recovery looks like right now Why the online reaction to the storm didn't match anything we experienced in person What tourism actually means to this island's economy, and why "never come back"
What Raygun's Olympic Meltdown Taught Us About Courage (opens the original)
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We watched Netflix's Untold: Raygun - Breaking Badly and couldn't stop talking about it. What we get into: The kind of courage it takes to do something in public knowing it might fail badly, and why that matters more than confidence The Olympic breakdancer everyone mocked online, and the risk she knew she was taking before she ever competed Why her husband's support worked, because it wasn't blind support Richard Branson's out-of-nowhere gesture, and why it stuck with us more than anything else
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