HeyJaredElevate Your Mind
Elevate Your Mind with Rebecca Wiener McGregor is a powerful and transformative podcast for spiritual entrepreneurs, visionary leaders, healers, and anyone seeking their highest potential.
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- Sep 8, 2026
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Why We Rehearse Conversations That Never Happen | The Psychology of Overthinking (opens the original)
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Why do we rehearse conversations in our heads that haven't happened? Why do we replay arguments that are already over, imagine what someone might say, practice our responses, or suddenly come up with the perfect comeback hours later? And what happens in your brain and body while you're having a conversation with someone who isn't actually there? In Episode 155 of Elevate Your Mind , Master Hypnotist and Subconscious Expert Rebecca Wiener McGregor explores the psychology of imaginary conversation
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