HeyJaredElemental Evan
The Elemental Evan Show is a wellness, and personal growth podcast focused on holistic health, nervous system regulation, mental wellness, and building a calmer mind in a world that can often feel overwhelming.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 16, 2026
Latest episodes
237. Cherie Calbom, MS on Juicing, Seed Oils, Inflammation & What to Eat for Better Health (opens the original)
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In this episode of the Elemental Evan Show, I sit down with Cherie Calbom, MS, better known as @TheJuiceLadyCherie , for a practical conversation about nutrition, inflammation, juicing, seed oils, and the everyday food choices that can influence how we feel.Cherie's journey into nutrition began after experiencing chronic fatigue syndrome and fibromyalgia in her twenties. After searching for answers beyond conventional approaches, she discovered a five-day juice fast and a plant-based diet, whi
236. How to Heal Crohn’s Disease: Finding the Root Cause of Gut Health with Dane Johnson (opens the original)
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What if managing Crohn’s disease isn’t only about treating symptoms, but understanding the deeper factors that may be affecting your gut health?In this episode of the Elemental Evan Show, I sit down with Dane Johnson, founder of Crohn’s Colitis Lifestyle, to talk about his personal journey with Crohn’s disease and the lifestyle changes that transformed the way he approached his health.We go beyond the typical conversation about medications and restrictive diets and explore the bigger picture of
236. What If Success Is Costing You Your Life? (opens the original)
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In this conversation, Evan speaks with Chris Bath about finding balance between ambition and presence, and how Zen can still have a place in a high-pressure job/life. Chris shares the thinking behind his book, A to ZEN, and explains how mindfulness, yoga, gratitude, and simple boundaries can help reduce stress, prevent burnout, and create more space for a grounded life.- Add some Zen to your life by simplifying your Supplement Cabinet with Energybits.These are truly one of nature's multivitamins
235. Nature Is Rewiring Your Brain (Here's How) (opens the original)
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What if one of the most powerful tools for improving your mental health wasn't found in a pill bottle, but just outside your front door?In this episode of the Elemental Evan Show, we explore how nature influences the brain, nervous system, and overall well-being. From reducing stress hormones and calming an overactive mind to improving attention, creativity, and emotional resilience, spending time in nature may be one of the simplest and most overlooked health interventions available.We'll discu
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