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HeyJared

Ein Moment nur für dich

Kurze Achtsamkeitsübungen und geführte Meditationen für zwischendurch.Für Tage, an denen alles zu viel ist – und für Momente, in denen man einfach kurz bei sich ankommen möchte.Ruhig. Einfach. Echt.

Podcast · By Jens Freiter · German · Official site

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