HeyJaredEffortless Power
A Wednesday newsletter and guided practice designed to help you unlock effortless power. Each weekly publication is a curated exploration of meditation, creativity, leadership, culture, rest, play, work, and inspiration.
- Indexed issues, last 90 days
- 9
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 3, 2026
Latest issues
Guided Mediation: Vulnerability & Why Control is NOT Power (opens the original)
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Get more from Molly Birkholm in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_ca
Guided Meditation: The Difference between Intimacy and Intensity (opens the original)
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Get more from Molly Birkholm in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_ca
Autumn Guided Meditation & Journaling Practice: How do I want to spend the rest of 2026? (opens the original)
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Take a moment to check back with the intentions you set at the start of the year. How do you want to finish this year? How do you want to feel as you do it? What resources do you need to support you in this? What are some simple ways that you can take the next steps?<div class="install-substack-app-embed-tex
Guided Meditation: Honoring Your Body's Ability to Heal (opens the original)
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Get more from Molly Birkholm in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_ca
A Room of One's Own Guided Meditation with Molly Birkholm- Creating YOUR Space (opens the original)
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Get more from Molly Birkholm in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_ca
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