HeyJaredEcstatic Life
The Ecstatic Life Podcast is for women ready to do deep healing work in their bodies, minds, spirits and hearts—and in marriage and mothering.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 25, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
The Power of Curiosity — Moving from Judgment & Reactivity into Self-Trust (opens the original)
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What if curiosity could be the bridge between reactivity and self-trust? In this month’s Ecstatic Life Q&A, I’m exploring why questioning can feel so difficult—and how we can cultivate a more curious, open, and self-trusting relationship with ourselves and the people we love. For many of us, especially women, we’ve learned to anticipate, manage, fix, and know. Not knowing can feel vulnerable, and questioning can feel threatening. When our nervous systems are activated, we often move toward defen
Becoming the Mother Your Soul Came Here to Be: Spirit Babies, Loss & Wild Motherhood with Olivia Roff (opens the original)
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Are you a mom craving more calm, connection, and space to come home to yourself? Join me inside the Ecstatic Life Academy, a supportive community for women ready to regulate their nervous systems, reconnect with their bodies, and reclaim themselves beyond motherhood. Come dance, heal, breathe, and remember who you are. Learn more and join us today. In this episode of The Ecstatic Life Podcast, I sit down with Olivia Roff, a mystical guide for the soul and Spirit Baby Channel, for a deeply soulfu
Your Turn-On Is Your Responsibility: The Secret to a More Passionate Sex Life (opens the original)
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If you're ready to cultivate more pleasure in your life, join my weekly ecstatic dance party in my online community: https://nicoledesireegoff.com/communities/ecstatic-life-academy What if your sex life had less to do with what happens in the bedroom and more to do with how you live your entire life? In this episode of The Ecstatic Life Podcast, I explore the radical responsibility we have to cultivate our own pleasure, sensuality, and aliveness—and how the way we experience an ordinary Tuesday
The Radical Practice of Gratitude When Life Is Hard (opens the original)
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What if instead of constantly thinking “I have to,” we started remembering that we get to? In this deeply personal episode, I explore gratitude, agency, and the choice to be present for our lives—even when life is really, really hard. I’m sharing from the middle of a difficult season: I’m adopting my grandson, grieving the recent loss of my dog, and walking alongside my dad as he transitions from this life. This isn’t an episode about pretending everything is okay. It’s about discovering that gr
What Is Shadow Work? My Journey Through Trauma, Shame & Self-Worth (opens the original)
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Before we dive in, here's an invitation to join me inside of my private membership for nervous system healing, embodiment and somatic practices each week. Join ELA here for only $11/month: https://nicoledesireegoff.com/communities/ecstatic-life-academy ----more----What if the parts of yourself you've spent a lifetime trying to hide are actually the parts most longing to be loved? After returning from a transformative seven-day retreat, I'm sharing one of the deepest healing experiences of my lif
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