HeyJaredEat Heal Farm
Eat Heal Farm teaches you how to support your health beyond conventional eating and living, through the low-carb recovery course, nutrition guidance, farming wins, epic fails, and debunking trendy — and often absolutely ridiculous — health advice.
- Indexed issues, last 90 days
- 9
- Latest publication
- Aug 22, 2026
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- Earliest in this view
- Jul 4, 2026
Latest issues
Concerns around Copper IUDs + Copper Cookware (opens the original)
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They tell women the copper IUD is safer than the hormone-based IUD because it doesn’t release hormones.Women aren’t told, however, that all contraceptives disrupt hormone health except for the old-school methods of tracking ovulation and having protected sex.The longer you’re on a contraceptive, the longer you have an IUD—copper or hormonal, the more years you live with tubal litigation, the more Depo injections you take, the more morning after pills you swallow, the more rounds of IVF you under
Estrogen Detox: The key to healthy hormones (opens the original)
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If you feed sheep too much red clover, they become infertile.This is because red clover is rich in phytoestrogens.Estrogen fuels infertility, miscarriage, PMS, hypothyroidism, and every other women’s health struggle, particularly when it’s unopposed by progesterone and accompanied by low T3 (active thyroid hormone).My last post, Rethinking Estrogen Therapy, was an initiation post to estrogen, a Pandora's box of the lies we’ve been told regarding estrogen—the
Rethinking Estrogen Therapy (opens the original)
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Birth control. IUDs. HRT. MHRT. Hormone creams. A man’s approach to a woman’s body.All centered around the “female hormone”, estrogen.Edward Adelbert Doisy. Male. Caucasian. Sun in Scorpio. Coined estrogen the ‘female hormone’ in the 1920s and 30s. This discovery influenced doctors to prescribe estrogen to women—doling it out like candy, claiming it supports pregnancy, fertility, and breast milk production. Plot twist…A small problem ensued. Women taking estrogen started dying of blood clots.So,
Notes on diabetes, fat loss and death by keto (opens the original)
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If anyone is still searching for the key to longevity, I’ll give you the answer: Energy production.The more energy your cells produce, the healthier you’ll be, the fewer food sensitivities you’ll have, the better your thyroid function, the more stable your blood sugar levels, the fewer hot flashes you’ll have, the better you’ll sleep, and the longer you’ll live.Just by getting your cells producing more energy.There is 1 primary way your cells make energy:From the food you eat.[Sunlight exposure
Fish Need Omega-3s. Do We? (opens the original)
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The fattiest fish, rich in omega-3 fatty acids, live in cold water.Salmon, sardines, mackerel, herring…Their rich omega-3 content is a survival mechanism—an adaptation to their cold environment. It helps keep their cell membranes fluid so they can survive cold water and freezing temperatures. This is why fish oil, composed of EPA and DHA, the two main types of omega-3 fatty acids, stays liquid even in the freezer.Whereas the butter in your fridge remains solid, dense, and intact, even at room te
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