HeyJaredEASE OS Signal | Organize | Coherence
EASE OS Signal | Organize | Coherence is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that's wired against us.Hosted by Dr.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 2, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Season Close - "Practicing what I preach" (opens the original)
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A season close — and an honest one. For years I pushed through kidney failure, dialysis, a failed transplant, and a recent one, and I never truly let myself recover. I just kept going, because that's who I've always been: the one who handles it. All while standing here every week teaching you to come home to your body and rest when it asks. This episode is me finally practicing what I teach. I've also come to say something out loud that I think many of you live too: the medical system isn't fool
Go Mode or Digest. Not Both. | The Homecoming Ep. 2 Your Gut Is Not Broken. It's Doing What It Was Told. (opens the original)
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Your body has two modes. Go, and digest. It cannot run both at the same time — and you have been in go since about seven this morning. That single fact explains why your gut protocol is only partially effective. Why the food is immaculate, the labs improve, and you still feel awful. And why it was never really about the food. In Episode 2 of The Homecoming, Dr. Connie Cheung — DPT, IFMCP, 25 years in the body — goes into the room underneath everything: the enteric layer. Your gut has its own ner
Welcome Home: What Your Body Reveals (opens the original)
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By the time you've crossed the room and sat down, Dr. Connie Cheung already knows most of your story — before you've said a word. In the premiere of The Homecoming, she opens up about what 25 years as a physical therapist, Pilates and yoga teacher gave her — and the thing that came after all of it: a skilled eye for patterns and the ability to interpret them. The collapsed hip, the braced shoulders, the held breath. You can manage your face. You can't manage your hips. The training gave her the
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