EarthBody
Monthly Letters: Five Elements Lifestyle Medicine for Seasonal Living
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 1, 2026
Latest issues
Smiling at the Moon (opens the original)
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Hello friend, Today was classic C-street. Long perfect waves line up past the horizon, rolling in one by one. The waves keep coming. I can’t stop smiling. The water is warm and glassy, reflecting the blue-gray sky. I can barely see the waves on days like these, when water and sky merge, until the wave is almost right on me, and I paddle like a madwoman, muscles pulling and heart pumping, breathing hard. Pop up. Slow-carve up and down the wave, and here comes shore. Smile, say thank you, paddle b
3-Part Belly Breath (opens the original)
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Hello friend, On recent 5-10 mile hikes with pink clipboard in hand, I intermittently stop to scribble notes, circle passages, or cross out redundancies on my 30-page chunk of fluttering manuscript. I am walking and editing draft two of my book, one chapter at a time.At home, I plug my trail edits into Microsoft Word, and keep twiddling to get it just right. When these edits are ready 1 to 3 weeks later, I volley this chapter back to my editor, who tosses me another. Back and forth we go, drafts
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