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Earth Body

Earth Body is an online hub offering classes that nurture cyclical wisdom.Earth Body's podcast deepens into conversation around body literacy, ecology, and more with exclusive interviews, multipart series, and more. helloearthbody.substack.com

Podcast · By Earth Body · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 22, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    You’re probably not ovulating on cycle day 14 - here’s why (opens the original)

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    If you’re relying on “textbook” averages even though you don’t have a “textbook cycle” - that may not be accurate enough for you. In this episode we break down the myth of Cycle 14 and why that mismatch throws off calendar-based predictions - and how cycle charting can help. Studies cited: “Real-life insights on menstrual cycles and ovulation using big data” “Monitoring the menstrual cycle: Comparison of urinary and serum reproductive hormones referenced to true ovulation” Fertility After 35 : a

  2. Episode · Sep 15, 2026

    Ines Tielas on learning about grief through natural cycles (opens the original)

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    Today, we’re discussing how attuning to our cycles allows us to learn to live with grief with menstrual literacy educator Ines Tielas. — Earth Body offers online classes & resources to support body literacy. Start charting today for free with my free private podcast Charting 101 IG: @helloearthbody To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com . Theme song is by Raina Sokolov-Gonzalez All content is provided for general informatio

  3. Episode · Jul 7, 2026

    Emily Everton on your missing period: hypothalamic amenorrhea explained (opens the original)

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    Breaking down common symptoms + underlying causes HA - and why you should care even if you aren't trying to conceive with holistic women’s health Doctor of Physical Therapy Emily Everton. — Earth Body offers online classes & resources to support body literacy. Get your free charting guide here Cycle Charting Made Simple with CycleSense IG: @helloearthbody To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com . Theme song is by Raina Sokol

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