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Dysfunctional

I am shaking up the wellness industry and addressing the things that people usually avoid. With relentless curiosity and refusal to sweep things under the rug, this podcast is for those who crave truth over comfort and honesty over surface level BS.

Podcast · By Josh Connolly · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 14, 2026
Audience
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Earliest in this view
Jul 7, 2026
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Latest episodes

  1. Episode · Jul 14, 2026

    The Burnout That Changed Everything: When Success Was Just Survival with Nick Whitnell (opens the original)

    Episode notes · Neutral tone

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    On paper, Nick Whitnell had everything. A successful corporate career. Financial security. A family. The life many people spend years working towards. But underneath it all, he was surviving. In this deeply honest conversation, Nick shares how the death of his mum at just 17 years old shaped the course of his entire life, pushing him towards achievement, responsibility and safety, whilst disconnecting him from himself. Together we explore what burnout really is, why so many high achievers are dr

  2. Episode · Jul 7, 2026

    The Truth About Healing That Nobody Wants To Hear (opens the original)

    Episode notes

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    Join Breathing Space here: https://www.joshconnolly.co.uk/breathing-space This week is a little different. No guest. No script. Just me sitting down to answer some of the biggest questions about healing, toxic family systems, misogyny, masculinity, forgiveness, grief, social media, and everything in between. I talk about why I no longer believe healing works the way I once thought it did, why toxic systems protect the people causing harm, why forgiveness isn't always necessary, and the question

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