HeyJaredDunkersPodcast
Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
The Other Wales | Anglesey Sea Zoo - 'Voices' Eps 7 (opens the original)
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The Other Wales – A Hidden World Beneath the Waves In this episode of our Voices of the Land series, we explore the inhabitants and their personalities which shape the watery world around us. We often talk about Wales through what we can see. The mountains. The coastline. The castles. The villages and the people who call this remarkable place home. But today… we’re going somewhere else. Just beneath the surface of the sea surrounding our coastline is another Wales. A world most of us never see.
The last Victorian and the first baby boomer.- Voices Eps 6 (opens the original)
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This is the next episode in our Voices of the Land series, and one thing that’s quietly emerging is this: Every place leaves its mark. Every life leaves its voice. And every generation leaves a footprint. Some leave those footprints in the landscape… others in the decisions they make, the people they influence, and the stories they eventually choose to tell. Today’s guest, John Uttley, spent decades at the heart of some of the biggest decisions shaping Britain — decisions that affected the count
Saving Salem; How Keith and Marg gave a Welsh chapel a new future | 'Voices' Eps 5 (opens the original)
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Today it’s exciting that we have with us Keith Brymer-Jones and Marj Hogarth – the potters millions will know from the TV series ‘The Great Pottery Throw down” - Before the television came the clay; before the clay came the person; and now that person is helping give a forgotten place a new life; and across Wales there are buildings that quietly hold the fingerprints of generations. In Pwllheli, one such place is Capel Salem — a building with a long memory and now a very different future This ep
'Let's Go Back' - DunkersPodcast Voices of the Land - Episode 4 (opens the original)
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Some landscapes are beautiful. Others are built on sacrifice. Some places whisper their history. Others make you work to hear it. Beyond the mountains of North Wales lies a world carved not by machines, but by hands… by families… by generations whose lives were measured in slate, sweat and silence. Today we’re not simply talking about quarries. We’re stepping inside them. Through the eyes of a quarryman you’ll hear what it felt like to earn a living where the mountain decided the rules… where co
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