HeyJaredDrKatinaTalks
Dr. Katina Talks is the podcast that empowers you to live a more fulfilling, balanced, and authentic life. Hosted by Dr.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 21, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
What Your Closet Reveals About Your Life (opens the original)
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In the final episode of Season 4, Dr. Katina closes the closet with one last conversation about the clutter we carry that has nothing to do with clothes. From the chair that quietly became storage to the treadmill that stopped being used for movement, this episode explores how the ordinary spaces in our lives lose their original purpose one small decision at a time. Dr. Katina shares five life lessons from this season's closet series, covering emotional clutter, letting go of what belongs to ano
Are You Still Wearing a Role That No Longer Fits | Identity, Seasons and Growth (opens the original)
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How many of us are emotionally wearing a winter coat in the middle of summer? In this episode of Dr. Katina Talks, licensed therapist, social psychologist, and professor Dr. Katina Clarke uses the unexpected moment of organizing a new closet room to ask a question many women have never stopped to answer. The roles we learned to wear, the manager, the fixer, the rescuer, the strong one, may have fit the season we were in. But are they still the right fit today? This episode is for any woman who h
Why Women Quietly Stop Expressing Themselves While Building a Beautiful Life (opens the original)
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Episode Description Why do so many women quietly lose themselves while building a beautiful life? In this episode of Dr. Katina Talks , licensed therapist, social psychologist, and professor Dr. Katina Clarke explores the subtle ways women stop expressing themselves while caring for everyone else. Standing in her closet after discovering a season filled almost entirely with black clothing, Dr. Katina reflects on how marriage, motherhood, career, caregiving, and responsibility can slowly shift a
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