HeyJaredDriven. Fully You. Deeply Loved.
Therapist to Silicon Valley's CEOs, founders, and engineers. And their families. Founder of the Coherence Approach, a practice built on one premise: it begins with you. Relational intelligence — with yourself, at home, at work. Meditator.
- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest issues
Perimenopause: Mental Health, Sexuality, and the Return to the Self (opens the original)
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Perimenopause is not only an endocrine transition. For many women, it is a developmental reorganization of capacity, identity, relationship, and self-trust.<img alt="" class="sizing-normal" height="1100" src="https://substackcdn.com/image/fetch/$s_!bMl2!,w
Dear Dr. Nicole: I’m So Used to Being in Control That I Don’t Know How to Want (opens the original)
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<img alt="" class="sizing-normal" height="768" src="https://substackcdn.com/image/fetch/$s_!hiuX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54174394-3586-45c8-aede-4106bbfde3ed_1408x
The Work of Being Met (opens the original)
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<img alt="" class="sizing-normal" height="530.6119402985074" src="https://substackcdn.com/image/fetch/$s_!cmKZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a459dc6-62ff-42c0-a4c1-e585d39020
Why Couples Fight: The Hidden Role of Shame in Conflict (opens the original)
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Shame is a paradox we carry in the body. The wish to be seen and the certainty that being seen means being found wanting. This arrives in the same instant, in the same nervous system, canceling each other out. The face goes hot. The chest closes. Time collapses and a competent adult is suddenly small, young, caught. And underneath the heat, a verdict older than the moment: there is something wrong with me, and now it shows.<a class="image-link image2 is-viewable-img" href="https://substackcdn.co
3 minutes (or less) to unstressed at your desk. Do it now. You know you won't do it later :) (opens the original)
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A few minutes ago, I got off the phone with someone and she mentioned one of the meditations here helped her relax her shoulders. It inspired me to share a few simple yoga movements you can do at your desk. If you have any back, neck or shoulder injury - please be careful and take your time. Move at a slower pace. Read more
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