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Dr. Tyna's Substack

Metabolic health, hormones, peptides strength training for active Gen Xers

Newsletter · By Dr. Tyna Moore · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 23, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Beyond Weighted Vests & Jumping: What Your Bones Actually Need in Menopause | Dr. Doug Lucas (opens the original)

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    Join my new community for Gen X women: ⁠https://www.skool.com/drtyna⁠I don’t believe osteoporosis is an inevitable part of getting older, and neither does today’s guest, Dr. Dough Lucas.If you’re in midlife, on HRT, on a GLP-1, and think jumping and weighted vests are the solution, this one’s for you.Dr. Doug Lucas is an orthopedic surgeon turned functi… Read more

  2. Issue · Sep 25, 2026

    The Truth About Mold, Histamine & MCAS in Menopause | Dr. Kellyn Milani (opens the original)

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    Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna⁠If you’ve been dealing with histamine issues, mold exposure, chronic inflammation, gut problems, or symptoms that seem to come out of nowhere, this episode is for you.I’m sitting down with Dr. Kellyn Milani to talk about a topic I think is wildly misunderstood: what happens when your i… Read more

  3. Issue · Sep 4, 2026

    Minerals 101: The Foundation of Energy, Health & Mitochondria | Caroline Alan (opens the original)

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    Check out my NEW community for GenX ladies: ⁠https://www.skool.com/drtyna⁠Are we overlooking one of the most fundamental pieces of our health? Today, I’m talking with Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, about why mineral depletion may be impacting everything from energy and hydration to mitochondrial function and … Read more

  4. Issue · Sep 2, 2026

    What’s Next for Peptides? Regulation, Compounding & More | Jim Lavalle (opens the original)

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    Check out my NEW community for GenX ladies: ⁠www.skool.com/drtyna⁠A major hearing on peptides just happened in Washington, and it could reshape access for patients and practitioners alike. I’m joined by Jim LaValle, chair of the International Peptide Society, who was in the room for the FDA’s compounding advisory committee meeting. We talk about what ac… Read more

  5. Issue · Aug 27, 2026

    GLP1s & Your Gut in Menopause: What Women Need to Know (opens the original)

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    Join my NEW menopause community for women: https://www.skool.com/drtynaEP. 277: In this episode, I’m sitting down with my longtime friend and microbiome expert Kiran Krishnan from Just Thrive for a conversation I have been WAITING to have. We’re breaking down the intersection of gut health, perimenopause and menopause, and GLP-1s and why I think this is… Read more

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