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Dr. Simone’s Mind Space

Intersection of medical science and psychology, research and clinical practice insights for daily life.

Podcast · By sesschwank · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Sep 8, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Nordic Farewells & Mexican Sun: Packing for a Couple's Escape (opens the original)

    Episode notes

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    Hello from up north — getting my hair done in Copenhagen before a long trip to Mexico as a couple. I'm excited but a bit mixed about leaving our four-year-old son with his grandparents; couple time is necessary for working parents, but we'll miss him.The trip includes a high-altitude, cool and rainy Mexican city and the warm Pacific coast, followed by a stop in Stockholm at the end of September. I'm trying to pack versatile, minimal items rather than cluttering up with things I don’t need, and I

  2. Episode · Sep 8, 2026

    Stop Being Everyone's Emotional Garbage Bin (opens the original)

    Episode notes · Positive tone

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    Dr. Simone explores how to stop absorbing other people’s emotional dump, build healthy boundaries, and live with integrity instead of being run over by others.She shares a personal approach — including a nourishing lunchtime yoga practice — to recharge, set limits, and support yourself while still caring for others.

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