Dr. Simone’s Mind Space
Intersection of medical science and psychology, research and clinical practice insights for daily life.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 8, 2026
Latest episodes
Nordic Farewells & Mexican Sun: Packing for a Couple's Escape (opens the original)
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Hello from up north — getting my hair done in Copenhagen before a long trip to Mexico as a couple. I'm excited but a bit mixed about leaving our four-year-old son with his grandparents; couple time is necessary for working parents, but we'll miss him.The trip includes a high-altitude, cool and rainy Mexican city and the warm Pacific coast, followed by a stop in Stockholm at the end of September. I'm trying to pack versatile, minimal items rather than cluttering up with things I don’t need, and I
Stop Being Everyone's Emotional Garbage Bin (opens the original)
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Dr. Simone explores how to stop absorbing other people’s emotional dump, build healthy boundaries, and live with integrity instead of being run over by others.She shares a personal approach — including a nourishing lunchtime yoga practice — to recharge, set limits, and support yourself while still caring for others.
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