HeyJaredDr. Paika Podcast
Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together.Hosted by Dr. Mohammed K.
- Indexed episodes, last 90 days
- 32
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
10 Best Foods That Help Ozempic & Zepbound Work BETTER: Weight Loss Doctor Explains (opens the original)
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#GLP1 #Ozempic #Zepbound #Wegovy #weightloss Losing weight on Wegovy, Ozempic, Zepbound, or Mounjaro? What you eat while you're on it matters more than most people realize. In this video, board-certified internal medicine and obesity medicine physician Dr. Mohammed Paika breaks down the 3 nutrition gaps that show up again and again in GLP-1 patients — protein, fiber, and fluids — and the 10 foods that address them, backed by real research on muscle preservation, gut health, and the GLP-1 pathway
5 Things You Should NEVER Do on Wegovy, Ozempic & Zepbound (opens the original)
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#Ozempic #Wegovy #Zepbound #GLP1 #weightlossjourney Are you taking Wegovy, Ozempic, or Zepbound and feeling like your results have stalled? In this video, board-certified physician Dr. Mohammed Paika breaks down the 5 mistakes that quietly sabotage GLP-1 results — and exactly what to do instead to keep losing fat, protect your muscle, and avoid unnecessary side effects. Drawing on his experience as a hospitalist and obesity medicine specialist, Dr. Paika walks through dose titration, nutrition,
When Should You Increase or Decrease Your GLP-1 Dose? (Doctor Explains) (opens the original)
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#GLP1 #Tirzepatide #Semaglutide #WeightLoss #ObesityMedicine Should you increase your GLP-1 dose — or actually decrease it? Before you touch that pen, run through the 7 checks I use with my own patients (and on myself) to decide whether it's time to go up, hold steady, or come down. This isn't about chasing the highest dose on the label — it's about finding the dose you can tolerate and sustain for the long run. I'm Dr. Mohammed Paika — internal medicine physician, board-certified in obesity med
BPC-157: Everything You Need to Know—Benefits, Risks, & Safety (opens the original)
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#BPC157 #PeptideTherapy #TendonHealing #RegenerativeMedicine #healthscience BPC-157 is everywhere right now — but does the evidence actually justify putting this peptide into your body? In this video, Dr. Mohammed Paika (board-certified internal medicine & obesity medicine) breaks down what BPC-157 actually does, what the animal research shows, what we really know about human safety, and the one theoretical risk that concerns him most as a physician. BPC-157 is not FDA-approved for any human use
GLP-1 Medications May Be Changing Your Inflammation—Here’s What We Know (opens the original)
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#GLP1 #Semaglutide #Tirzepatide #Inflammation #obesitymedicine GLP-1 drugs like semaglutide and tirzepatide don't just lower weight and blood sugar — the research increasingly shows they change inflammation too. In this video, Dr. Mohammed Paika (board-certified internal medicine + obesity medicine, hospitalist) breaks down what CRP actually measures, why chronic inflammation happens, how much of the anti-inflammatory effect is really just weight loss versus a separate biological pathway, and wh
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