HeyJaredDr. Julia DiGangi
Optimized for Emotional Power: Dr. Julia DiGangi offers you a provocative and neuroscientifically accurate path to greater emotional power, influence, and connection at work and at home.
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 25, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 1, 2026
Latest issues
Everything is evolving - including your leadership (opens the original)
Read excerpt
Next week, I’m hosting The Evolution of Authority: Leading Beyond Thinking, a small, live 90-minute workshop exploring what happens when we move beyond thinking as our primary source of power. I wanted to personally invite you as a paid Substack subscriber. Look closely and you will see how completely we have confused thinking with power.Cognition is an… Read more
It’s not innovative. It’s insane. (opens the original)
Read excerpt
We live in a moment governed by thought. Constantly, we’rethinking about peoplethinking about problemsthinking about what we need to dothinking about what happens if we don’t do what we need to do.In this moment, where information proliferates like an invasive species, where did it come from? After all, AI didn’t create itself.It grew from a mind that never learned to govern its own growth.<a class="image
You overthink because you lack inner authority (opens the original)
Read excerpt
Your life unfolds in fractals. What is true at the level of the global order is also held in the truth of our own nervous systems.Similarity across scale, the pattern repeats.Right now, systems that governed for generations groan under the enormous weight of informational loads they weren’t engineered to carry. No longer can our political, informational and relational models keep up. Similarity across scale, the pattern repeats.Right now, your own life has become unmanageable. Crushed under the
The Engineering of Your Own Insanity: When Effort Injures (opens the original)
Read excerpt
You wake up and you’re already tired. You push through the day. You tell yourself: “Just one more thing and then I’ll be able to relax.”What is the definition of insanity?You take control. You stop asking for help. You tell yourself: “It’ll be easier if I just do it.”What is the definition of insanity?You explain it again. You make the same point. You tell yourself: “Maybe this time, they’ll finally understand.”If all your overworking, overthinking, overexplaining, and
Being Your Own Perpetrator (opens the original)
Read excerpt
Soon in NeuroEnergy 365, I will teach about my own research into premorbid predictors of post-traumatic functioning. It’s a mouthful that illustrates a powerful point: Even in cases of trauma, what happened to you does not determine what happens to you.What’s important to note here is that trauma is, by definition, the most extreme class of situations. … Read more
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.