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Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ep 164: Yo-Yo’s are for fun not weight loss (opens the original)
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The key to long term weight control is eating patterns coupled with exercise. Timing can also be your ally. Sources: https://www.medscape.com/viewarticle/yo-yo-dieting-accelerates-muscle-loss-middle-age-2026a1000q1g?form=fpf https://www.medicalnewstoday.com/articles/time-restricted-eating-linked-to-better-cognitive-function-aging-brain Follow Dr Joe Unplugged X - @drjoesDIYhealth
Ep 163: Rethinking Pain (opens the original)
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The standard approach to pain and inflammation is to medicate it. What if there are other factors within our control that could help? Sources: https://www.medscape.com/viewarticle/sleep-fear-and-hidden-drivers-chronic-rheumatic-pain-2026a1000lry Follow Dr Joe Unplugged X - @drjoesDIYhealth LinkedIn -
Ep 162: From Orthopaedic Surgery to Spiritual Awakening with Dr Arash Taheri (opens the original)
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Dr Joe is joined by Dr Arash Taheri who describes his fascinating personal journey Follow Dr Joe Unplugged X - @drjoesDIYhealthLinkedIn - Dr Joe Kosterich
Ep 161: Accountability is Not Harassment (opens the original)
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Doctors, like other members of society are accountable for their actions. Likewise boards and companies. But somehow government officials are not. The responses to the senate questioning of Anthony Fauci is revealing. Sources: https://www.medpagetoday.com/washington-watch/washington-watch/122381 Follow Dr Joe Unplugged X - @drjoesDIYhealth
Ep 160: Primary Care Now and into the Future with Dr Ramya Raman (opens the original)
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Joe is joined by Dr Ramya Raman to talk about primary care now and into the future Follow Dr Joe Unplugged X - @drjoesDIYhealth LinkedIn - Dr Joe Kosterich
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