HeyJaredDr Gemma’s Substack
Musings, nuanced science communication and plant based nutrition. Family physician, Author, Speaker, Lifestyle Medic and Jikiden Reiki Teacher.
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 20, 2026
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- Checking…
- Earliest in this view
- Aug 7, 2026
Latest issues
I went on a pilgrimage. So what? (opens the original)
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<img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!jubC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c0227c2-47bc-4c34-aeab-ad2574bf256f_3013x4017.
Who Was I? Luke Skywalker? (opens the original)
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The first time I perceived reiki was a surprise. I was at a reiki training seminar and I was not really expecting to feel anything at all. So I found myself on the course mainly from a perspective of curiosity. I loved the idea of human touch, empathy and creating space for healing. But I thought this came mainly through the intention we had - of what our presence can bring to someone who is struggling. Making them feel heard and seen. Giving them time and space. All of this is important of cour
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