HeyJaredDr. Derek Suite - The SuiteSpot
Synthesizing Science and Soul for High PerformanceHosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Aug 29, 2026
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You Don't Need A New You 2/7: Aim, Don’t Force. The Fastest Runner Doesn't Always Win The Race. #TakeActionTuesday (opens the original)
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Send us Fan Mail SCIENCE SOUL SUCCESS Today we challenge the myth that you need to reinvent yourself and show how calm precision beats louder effort. We pair ancient wisdom with psychology to turn stress into focused action and end with three practical steps you can use today. The Suite Spots • grounding truth that you are not broken • pause for clarity before momentum • effort without guidance drains results • wisdom from Ecclesiastes on variance • quantity versus quality under st...
SuiteSpot Interview Series: Part One: Mykal Manswell, M.S.,LPC- Athletics Counselor, Mental Health and Performance Specialist. Resilient. Authentic. Purpose-Driven (opens the original)
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Send us Fan Mail Welcome back to The SuiteSpot. And remember our new format, we are now weekly, no longer daily. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up! Now, stay tuned for this weeks special edition-- our interview Series. Science Soul Success Today, We sit down with Mykal Manswell to talk about what college athletics looks like when performance is not the whole story and life hits harder than the scoreboard. His path from Di...
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