HeyJaredDr. Davina’s Dots
Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership.Hosted by Dr.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 14, 2026
Latest episodes
Don't Rush This Moment (opens the original)
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Have you ever finally reached something you once wanted so badly, only to find yourself almost immediately thinking about what’s next? We spend so much of life looking ahead, working toward the next goal, waiting for the next opportunity, or planning the next chapter, that sometimes we forget to enjoy where we are right now. In this episode of Dr. Davina’s Dots , we reflect on what it means to slow down long enough to appreciate the moments we worked, prayed, hoped, or waited for. Take some time
Hard to Let Go (opens the original)
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Sometimes the hardest things to let go of are the things we already know we need to release. A relationship. A disappointment. A mistake. An expectation. An old version of ourselves. We know it’s time to move forward, but knowing and letting go are two very different things.In this episode of Dr. Davina’s Dots , join me to reflect, breathe, and enjoy an hour of thoughtful reflection and relaxing jazz. Music Selections include Joy Clarence J. Johnson III Time to Chill Eric Essix Already in motion
Full but Empty (opens the original)
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What happens when your calendar is full, your days are busy, and your life looks full from the outside… but somehow, you still feel empty? In this episode of Dr. Davina’s Dots , we reflect on the idea that sometimes we become so busy doing, going, achieving, and taking care of everything that we forget to ask ourselves whether the things filling our days are actually filling us. Take a little time to slow down, reflect, and enjoy an hour of thoughtful reflections and relaxing jazz as we consider
Funny how time flies (opens the original)
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Funny How Time Flies We often say, “Funny how time flies,” as if time somehow started moving faster. But maybe time hasn’t changed at all. Maybe what has changed is how we spend it, what fills our days, and how much attention we give to the moments while we’re living them. In this episode of Dr. Davina’s Dots , we reflect on our relationship with time, the things we make time for, the things that consume more of it than they should, and the moments we sometimes don’t appreciate until they’ve pas
Keep Growing (opens the original)
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Keep Growing is a reminder that growth is about becoming more of who you're meant to be. No matter where you are today, every small step forward matters. In this episode of Dr. Davina's Dots we reflect on the importance of continuing to learn, grow, and move toward a life that reflects your values, your purpose, and the person you're becoming. Growth simply requires a willingness to keep moving forward, one step at a time. Musical Selections include Brian Simpson -under the Stars Featuring Isaih
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