HeyJaredDr. Cam's Substack
Thoughtful reflections and nervous system education for people seeking calm clarity, trust, and long-term healing — not quick fixes.
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- Aug 15, 2026
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- Aug 15, 2026
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Nobody Tells a Failing Lifter to Add Weight (opens the original)
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Picture the guy at the gym under a bar that’s too heavy for him.His back is rounding. His hands are shaking. The bar comes off the floor an inch and stalls there. Everyone in the room can see it. And not one person walks over and says, “You know what this needs? More weight.”That would be insane. We know, without being taught, that a failing lift doesn’t need more load. It needs less. Strip a plate. Fix the position. Build back up over weeks. Nobody calls that quitting. We call it programming.No
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