HeyJaredDr. Caitlin Clarke, PhD
Psychologist's essays on inner life, embodiment, and the subtle work of becoming more fully ourselves.
- Indexed issues, last 90 days
- 3
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- Sep 10, 2026
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- Jul 8, 2026
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The Life Sustaining Pause (opens the original)
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We have crossed the threshold marking the unofficial end of summer.There is the energy of sharpened pencils, packed backpacks, and that fresh aroma of Trapper Keeper plastic purchased for the new school year.The children have returned to school. The leaves have begun to soften, their color slowly fading. Swimsuits are being packed away to make space for wool socks to return.And there is a vibrancy—something almost electric—in the air. An invitation to make something happen. Something new. Someth
When We No Longer Feel Separate (opens the original)
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Five years ago, my business coach said something that really stuck with me.“Dance is such an important part of your life. Why isn’t it part of your work?”At the time, as a practicing clinical psychologist, I was completely flummoxed. Dance had always been a part of my life, but within the constraints of my profession - as well as my own relationship with dance - I couldn’t imagine how those two worlds could ever meet.So I tucked the question away and let it simmer……until this past May when I fou
A Weekly Pause. An Evening of Embodiment. (opens the original)
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At the end of the Yoga Nidra practice I guided last month - just as participants gently opened their eyes - I noticed an unexpected urge to exclaim,“You did it!”It makes me giggle now to think about that moment, but it’s true! Getting quiet and getting still may be among the most difficult things we ask of ourselves.We live in a world that continually beckons our attention outward.The internet. Social media. AI. An endless stream of information arriving faster than we can possibly absorb.As huma
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