HeyJaredDr. Brooke Show
Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 16, 2026
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- Jul 16, 2026
Latest episodes
Dr. Brooke Show #468 - Why Your Gallbladder Matters More Than You Think (opens the original)
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Is your gallbladder is disposable? Bile may be doing more for your hormones and digestive health than you realize. If you've been told your need to remove your gallblader, or even if you've ever struggled with symptoms like fat intolerance, bloating, or mysterious right-side pain after meals, this episode connects the dots between bile flow, gallstones, and what happens when estrogen, HRT, or gut imbalance enter the picture. We'll also talk about why bile matters, how gallstones actually form, w
Dr. Brooke Show #467 Things People Say That Actually Help When Life Is Really Hard (opens the original)
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A year ago, my life was completely upended. When you go through something hard, people that care about you try to say helpful things, some of this can feel so cliché. Turns out though, certain phrases become an old adage because they are right on the money. Whether you are going through something mildly challenging or like me: nervous system on fire, life impoloding, grasping to hold your life and family together, the words of wisdom I share in this episode while seeming trite, really will help
Dr. Brooke Show #466 - Should You Be Taking HCL? (opens the original)
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A popular, easy-to-get, inexpensive supplement might be life-changing - or causing more harm than good. In this episode, I'm talking about HCl (stomach acid). Many people are taking way more than needed, or taking it when downstream digestion issues (i.e. your gallbladder, infections like H. pylori) or even low estrogen might need to be dealt with first. And at home testing like take as many capsules as you can until you feel a warming sensation may be leading you astray. In this episide, I cove
Dr. Brooke Show #465 Hormones + Headaches (opens the original)
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Wondering if your headaches are triggered by your hormones? Whether you are in your 20s or 30s with normal hormonal variations throughout the cycle OR you are dealing with hormone fluctuations and decline in your 40s or 50s, this episode is for you. I cover how headaches of many types, including migraines and cluster headaches, are impacted by hormones directly or by their impact on histamine, inflammation or neurotransmitters - and several strategies to help! For more info on how I can help you
Dr. Brooke Show #464 Should You Take GLP-1 Meds Forever? (opens the original)
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These medications have been incredibly successful at helping women lose weight, quiet food noise, and feel in control of their appetite. They have also had some other benefits such as lowering inflamamtion, improving joint pain, and clearing brain fog. There is also some evidence they decrease risks of certain cancers. With all of these benefits, some women may choose to stay on them long term while others, for a variety of reasons, want to transition off of them in time without losing all of th
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