Skip to content
HeyJared

Downshift With Tonnika

Power does not always come from pushing harder. Sometimes in life and in business, the smartest move is to slow down so you can move forward with control, clarity, and intention.

Podcast · By Tonnika Haynes · English · Official site

Indexed episodes, last 90 days
18
Latest publication
Sep 24, 2026
Audience
Checking…
Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    Could Divorce Cost You Your Shop? | Sid Matlock - Ep 42 (opens the original)

    Episode notes

    Read excerpt

    Consistency is key - heard that! But, consistency is HARD. That's why I gave up on trying and let the experts handle it. Detect Auto. Let them clean up your estimating process and raise your ARO - like they did for me! CLICK HERE TO BOOK A DEMO Anybody can run a shop. Building one that lasts? That's a whole different story. If you're ready to build smarter systems and a better experience for your team and customers, check out Tekmetric HERE What happens when problems at home collide with everyth

  2. Episode · Sep 17, 2026

    We Created the Technician Shortage | Katie Gates - Ep 41 (opens the original)

    Episode notes

    Read excerpt

    Running a shop is hard enough—you don't need your software making it harder. 😂 If you're ready for more clarity, better organization, and a smoother experience for both your team and your customers, check out Tekmetric HERE Consistency is key - heard that! But, consistency is HARD. That's why I gave up on trying and let the experts handle it. Detect Auto. Let them clean up your estimating process and raise your ARO - like they did for me! CLICK HERE TO BOOK A DEMO Tonnika Haynes sits down with K

  3. Episode · Sep 10, 2026

    The Technicians Who Get Ahead Do THIS | Bruce Bolen - Ep 40 (opens the original)

    Episode notes

    Read excerpt

    You shouldn't have to play detective just to figure out what's happening in your own shop. 😂 If you're ready for all your shop's information in one place, check out Tekmetric HERE Consistency is key - heard that! But, consistency is HARD. That's why I gave up on trying and let the experts handle it. Detect Auto. Let them clean up your estimating process and raise your ARO - like they did for me! CLICK HERE TO BOOK A DEMO What happens when your employer won't pay for the training you know you nee

  4. Episode · Sep 3, 2026

    Young Technicians Aren’t the Problem. Bad Mentorship Is. | Phil Ubinger & Hunter Jackson - Ep 39 (opens the original)

    Episode notes

    Read excerpt

    Consistency is key - heard that! But, consistency is HARD. That's why I gave up on trying and let the experts handle it. Detect Auto. Let them clean up your estimating process and raise your ARO - like they did for me! CLICK HERE TO BOOK A DEMO Anybody can run a shop. Building one that lasts? That's a whole different story. If you're ready to build smarter systems and a better experience for your team and customers, check out Tekmetric HERE Everyone complains about the technician shortage—but wh

  5. Episode · Aug 27, 2026

    Shop Owners: Maybe YOU'RE the Problem | Tristin Sweeney - 38 (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Running a shop is hard enough—you don't need your software making it harder. 😂 If you're ready for more clarity, better organization, and a smoother experience for both your team and your customers, check out Tekmetric HERE Consistency is key - heard that! But, consistency is HARD. That's why I gave up on trying and let the experts handle it. Detect Auto. Let them clean up your estimating process and raise your ARO - like they did for me! CLICK HERE TO BOOK A DEMO At 29 years old, Tristin Sweene

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Not enough subject data for this period yet.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Downshift With Tonnika