DOUBLE TAKE: Navigating Life's Second Act
Twin sisters navigating life after 40—with zero filter. Join us for honest conversations about midlife's messiest, most meaningful moments: raising teenagers, questioning "what's next," navigating perimenopause, shifting identities, and daring to dream in your 40s and 50s.
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- Jul 17, 2026
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- Jul 17, 2026
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Journaling for People Who Hate Journaling (opens the original)
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Tami has five journals, each about a quarter of the way used — and she's pretty sure journaling just isn't her thing. Tanya calls journaling one of the most powerful practices in her life. So what's the difference? In this episode, Tanya breaks down what actually makes journaling stick: letting go of the Pinterest-perfect version (no punctuation required, and yes, you're allowed to burn the pages), creating a space that feels inviting instead of obligatory, and simple prompts to get you unstuck
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