Don't Tell Me To RELAX- Your Fertility Podcast
An award winning, expert-led fertility podcast for anyone who is trying to conceive and tired of being told to “just relax.”Each week, we dive into the science, the stories and the real-life experiences behind infertility.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 21, 2026
Latest episodes
PMOS & Fertility: What You Need to Know About Ovulation Induction & IVF (opens the original)
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I am with Marija from Plan Your Baby to discuss the intricacies of managing PCOS and ovulation issues with ovulation induction and IVF. Marija emphasizes the need for a proper diagnosis, personalized treatment, the importance of monitoring, and how to choose the right fertility clinic. We discuss: Key Topics PCOS diagnosis and assessment Ovulation induction protocols and monitoring Importance of personalized treatment plans Risks and considerations in IVF for PCOS Role of lifestyle and supplemen
PMOS/ PCOS & Fertility: Blood Sugar, Insulin Resistance & Ovulation Explained (opens the original)
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I am with Cory Ruth (The Women's Dietitian), a registered dietitian who specializes in PMOS, formerly known as PCOS, about how insulin resistance affects symptoms, ovulation, and fertility. Cory explains why blood sugar regulation matters even when someone is not in a larger body. We discuss: what insulin resistance actually is and it's impact on the body why not everyone with PMOS fits neatly into a type, and why Cory prefers to treat symptoms and lab results instead of forcing people into cate
PCOS/PMOS & Trying to Conceive: How to Track Your Cycle & Ovulation (opens the original)
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We're back! A brand new Series with our shiny new award 🏆 September is PCOS/PMOS Awareness Month, and in this episode I'm back with Fertility Awareness Queen Katy aka Reflex East discussing how to track a menstrual cycle when you have PMOS. If you having any irregularity with your cycle and your fed up with trying to predict when you're fertile- this is for you! We discuss: Why PMOS makes cycle tracking more difficult Why ovulation predictor kits can be misleading for some people with PMOS How c
Why Good Embryo's Don't Implant- with Emma The Embryologist (opens the original)
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Why good embryos don’t implant I am with Emma Whitney, Director of Embryology at the Evewell, Emma The Embryologist on Instagram, and Chair of the Trustees for Fertility Action to discuss one of IVF’s most frustrating questions: why an embryo that looks good still might not lead to a pregnancy. We discuss what “good” really means at different stages, why embryo grading is only part of the picture, and how male factor, genetics, and the uterine environment all fit into the bigger diagnostic puzzl
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