HeyJaredDon't Let The Old Man In
DLTOMI is a podcast brought to you by Pod O’Sullivan, where he has real and candid conversations with experts, celebrities and ordinary men about navigating midlife.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Why Work Is Draining Your Energy (And How To Fix it) || w/ workplace psychologist Dr Kat Page (opens the original)
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In this episode of Don't Let the Old Man In, we speak with Dr Kathryn Page (organisational psychologist and author of Good Work) to understand what is draining our energy in the workplace, why burnout looks different in men, and the importance of maintaining identity outside of our work. Learn more about Dr Kat Page's book here: https://www.drkatpage.com/about-4 Subscribe to our newsletter: https://dontlettheoldmanin.com/subscribe/ CHAPTERS: 00:00 Introduction to the episode and guest 02:17 Grow
What's Hurting Our Sons Is What We Praise Them For || Mark Beretta on body image and mental health (opens the original)
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In this episode of Don't Let the Old Man In, we speak with Mark Beretta (Sunrise TV Presenter and ambassador for the Butterfly Foundation) about young men's mental health today, how eating disorders are underdiscussed in society, and how he's reinvented himself throughout his life. Learn more about the Butterfly Foundation: https://butterfly.org.au/ Subscribe to our newsletter for more DLTOMI: https://dontlettheoldmanin.com/subscribe/ CHAPTERS: 00:00 Intro 02:04 Early life, water skiing, and fam
You Don’t Need Rock Bottom To Quit Alcohol || Sobriety Coach on Drinking Less in Midlife (opens the original)
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In this episode of Don't Let the Old Man In, we speak with sobriety coach Sarah Rusbatch to understand grey area drinking, how our relationship to alcohol can change in midlife, and the simple way to determine the tradeoffs we do and don't want to make for alcohol. Learn more about Sarah's work here: https://sarahrusbatch.com/ Subscribe to our newsletter: https://dontlettheoldmanin.com/subscribe/ CHAPTERS: 00:00 Intro 02:05 What is Grey Area Drinking 04:06 Early experiences with alcohol 06:19 Tr
The Most Important Conversation in Midlife: How A Son Helped His Mother Realise Her Last Wishes (opens the original)
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In this week's powerful episode of Don't Let the Old Man In, we sit down with author Oliver Christen to discuss his deeply moving book As She Chose, the story of his mother's self-determined end-of-life journey. Learn more about As She Chose: https://www.amazon.com.au/As-She-Chose-conscious-lived/dp/1764067827 Subscribe to our newsletter: https://dontlettheoldmanin.com/subscribe/ CHAPTERS: 00:00 Introduction to the conversation on end-of-life choices 01:21 Why this topic matters: removing fear o
Imposter Syndrome Expert - This Trap Makes Capable People Feel Like Frauds (w/ Erin Buttermore) (opens the original)
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In this episode of Don't Let the Old Man In, Erin Buttermore makes her second appearance on the show to dive back into the imposter phenomenon, including how it creates a "capability trap" that follows people as they grow their success. Subscribe to our newsletter here: https://dontlettheoldmanin.com/subscribe/ CHAPTERS 00:00 Intro 02:47 The paradox: it never counts either way 05:06 Why imposter feelings get worse the higher you go 08:38 When the whole organisation runs on your nervous system 10
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