Don't Be a Miserable Cow
Don't Be a Miserable Cow shares practical tools and deeply personal insights that empower people to take control and improve their lives with intentionality and presence.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Do It Scared: Closing the Gap Between Intention and Action (opens the original)
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Have you ever wanted to try something, speak up, take a risk, or chase a dream... but fear got in the way? In this episode, I'm joined by Natalie O'Brien, former roller derby athlete, hockey player, an artist, teacher, and someone who knows what it feels like to be terrified and do it anyway. Natalie shares her journey from being painfully shy as a child to intentionally stepping outside her comfort zone as an adult. We talk about the gap between intention and action, why waiting for confidence
Facing the Future with Alzheimer’s | Sean Terwilliger, Part 2 (opens the original)
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What happens when a test result makes the future of Alzheimer’s feel suddenly more real?In Part 2 of my conversation with Sean Terwilliger, Sean reveals the surprising results of a blood test—and what those results may mean for his treatment and his future.He speaks candidly about what frightens him most, how his wife Wendy is coping with the devastating impact of the disease, and the heartbreak of knowing she will miss parts of him before he is physically gone.Sean also shares why maintaining c
Choosing Purpose After an Alzheimer’s Diagnosis (opens the original)
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What does it mean to live with Alzheimer’s while still being fully yourself?In this episode, I sit down with Sean Terwilliger, who was diagnosed with younger-onset Alzheimer’s and has chosen to meet this diagnosis with honesty, humor, advocacy, and purpose.We talk about the first signs, the long road to diagnosis, broken systems, fear, treatment, family, writing, and what it means to hold onto your identity when life changes in ways you never expected.Sean also shares how writing, advocacy, and
Bullying, Exclusion, and the Shame Kids Carry (opens the original)
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In this episode, we’re talking about bullying, exclusion, and the quiet shame so many kids carry when they feel left out, misunderstood, or made to believe something is wrong with them.My guest, Abby Rancourt, recently earned her master’s degree in social work after a lifetime of experiences that shaped her compassion and purpose. Growing up with ADHD, Abby often felt misunderstood, excluded, and unsupported by both classmates and adults. Now, she wants to help kids who are carrying the pain, co
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