Doin' It Scared Podcast with Lea Coultas
This is THE podcast to normalize the conversation around fear and to help you face & embrace yours. I'm a firm believer that facing your fears will only improve your quality of life! Better yet, it may even PROLONG it. Everything you want is on the other side of fear.
- Indexed episodes, last 90 days
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- Jul 6, 2026
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- Jul 6, 2026
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S3, E8: Solo Episode - What 24 Hours of Silence Revealed (opens the original)
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Have you ever expressed an emotion - something that's heavy on your heart - either in person, via text, or in a voice note, and have been met with....silence? In this episode, I share a recent experience of this and how my brain spiraled after 24 hrs of silence, and just what sitting in that discomfort revealed to me. Can't wait to. hear your thoughts on this and if this has happened to you! What was your reaction? What did you learn?
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