HeyJaredDoctor, Thrive! (Dr Behrooz Behbod)
I’m Dr. Behrooz Behbod, a Harvard and Oxford trained public health doctor dedicated to helping fellow doctors thrive in their careers and personal lives.
- Indexed episodes, last 90 days
- 18
- Latest publication
- Sep 4, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
The TRUTH About Sunday Night Dread: Stop Ignoring It! (opens the original)
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Sunday night dread can be more than just the blues. Learn to spot the early warning signs before your work week begins. If you frequently find yourself feeling overwhelmed by work week stress before Monday morning, this guide is designed for you. By recognising early warning signs like poor sleep, constant fatigue, or brain fog, you can start to address work anxiety before it impacts your long-term health. We also discuss irritability and cynicism as key markers of burnout prevention. About Dr B
When You Stop Caring About Work You Used to Love (Burnout Cynicism) (opens the original)
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Are you losing passion for work? Learn to identify the three dimensions of burnout and regain control over your professional life. This video is designed for anyone feeling irritable with colleagues or clients, even when they once found their career or business meaningful. We examine the core components of workplace burnout, moving beyond general stress to define the specific markers that indicate you are heading toward exhaustion. Understanding these signs is the first step toward managing your
Burnout Brain Fog: Why You Can’t Think Like You Used To (opens the original)
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Beyond Burnout Compass: https://www.behroozbehbod.com . Experiencing burnout and cognitive decline? Learn why your memory fails during meetings and how to reclaim your mental clarity. Many professionals notice they struggle with once-instinctive decisions or suffer from frequent mind blanks when under pressure. This video explains the direct link between chronic stress and brain function, specifically focusing on how burnout impairs attention and memory in high-stakes work environments. It is de
The Exhaustion No Amount of Sleep Will Fix (opens the original)
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Are you struggling with persistent exhaustion even after eight hours of sleep? Learn why more rest might not be the answer. About Dr Behrooz Behbod: Founder of The Entrepreneur's Doctor l Executive Coach l Harvard & Oxford-trained public health and wellbeing specialist. BEYOND BURNOUT COMPASS: https://www.behroozbehbod.com. --- Important: Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not ref
The Loneliest Part of Burnout Nobody Warns You About (opens the original)
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Burnout recovery often feels lonely, but social connection might be the missing piece to healing. Learn why isolation happens. About Dr Behrooz Behbod:Founder of The Entrepreneur's Doctor l Executive Coach l Harvard & Oxford-trained public health and wellbeing specialist. BEYOND BURNOUT COMPASS: https://www.behroozbehbod.com. --- Important: Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not r
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