HeyJaredDo More, Stress Less (with Alexis Haselberger)
If you’re pulled in too many directions, always feeling just a little behind this is the podcast for you. With self-compassion and simple, easy-to-implement strategies, Alexis Haselberger will help you take control of your time and reduce that stress!
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
How to trick people into thinking you have a good memory (opens the original)
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In this episode, I'm taking credit for a good memory I don't have. The truth? I didn't remember. I added it to my task system. That tiny moment kicks off a bigger conversation about why so many of us abandon task apps and fall back on memory to hold everything together. If you've got a graveyard of half-used apps on your phone, and you've told yourself a task app is more work than it's worth, this one's for you. I walk through the mindset shift that changes everything: treating your task system
How to actually start that hobby you keep putting in the “someday” category (opens the original)
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In this episode, we get into why "someday" almost never arrives, and what to do instead. You'll hear why free time doesn't show up on its own, and why your joy belongs on your calendar right next to meetings and dishes. Alexis walks through five practical strategies for making time for your hobbies. If you keep telling yourself you're too busy for the things that light you up, this one's for you. This show is brought to you by: The Do More Stress Less App : The time management and stress reducti
What would you do differently if you remembered that time runs out? (opens the original)
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This episode is personal. It's about what my dad's death taught me about my own time. My dad spent his on what mattered to him, people and his own offbeat interests alike, with little concern for whether it made sense to anyone else. After a terminal diagnosis, he got even more deliberate about the time he had left. And in this episode we focus on remembering that time is finite is one of the few things that helps you make different choices day to day. Not toward anyone else's idea of a good lif
What if life didn't have to compete with work? W/ Cris Pop (opens the original)
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Have you ever met someone who exuded calm and kindness from the get go, and then, the more you talked, realized that it wasn't only a first impression, they actually walk the talk? Well, that was Cris Pop for me. Cris built his company, Thunder, with the specific intention that work and humanity never have to compete. When people ask him why he's so intent on building a human-centric culture, he's crystal clear on the why. It's because he's worked in enviroment where that was lacking. And it did
Nobody told you your own voice was a focus tool (opens the original)
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In this episode, Alexis makes the case for a habit you might do under your breath without thinking about it: talking to yourself out loud. She shares the theory behind why it works (out loud, you're only able to say one thing at a time), what psychologists call external and distanced self-talk, and how research ties it to lower stress, clearer thinking, and better focus. You'll hear how she walks clients through overwhelming projects one spoken step at a time, why using your own name changes how
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