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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare.
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- Aug 12, 2026
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The Art of Slowing Down: The Challenge of Pausing and Finding Fulfillment with Livia Grujich (opens the original)
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In this final episode of Ditch the Lab Coat , host Dr. Mark Bonta sits down with author, educator, and entrepreneur Livia Grujic to explore the delicate balance between ambition and personal fulfillment. Drawing from her book, Stop Searching for Next , Livia shares how a sudden ski injury forced her to pause, reflect, and reevaluate her definition of success. Together, they discuss the science of human flourishing, the pitfalls of perfectionism, and how simple, evidence-based habits can help us
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