HeyJaredDitch The Debate
Why do capable women still procrastinate, overthink, and feel constantly overwhelmed?Why does survival mode become the default - even when life looks “successful” on the outside?On Ditch the Debate, host Taniel Strydom explores the psychology behind the mental loops so many…
- Indexed episodes, last 90 days
- 2
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- Aug 12, 2026
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- Jul 29, 2026
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The Invisible Ways Women Abandon Themselves (opens the original)
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Have you ever caught yourself thinking: "I don't feel like myself anymore." Maybe you've blamed motherhood. A demanding career. Stress. Or simply getting older. But what if that's not the real reason? In this episode of Ditch the Debate, Taniel explores the hidden ways women slowly disconnect from themselves through the small, everyday choices that seem harmless on their own - but over time create distance between who they are and who they've learned to be. She introduces The Self-Disconnect - t
Why You Don't Feel Like Yourself Anymore (opens the original)
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Have you ever caught yourself thinking, "I just don't feel like myself anymore"? From the outside, life might look fine. You're managing work, family, responsibilities and everything that comes with them. But somewhere along the way, you've stopped feeling connected to the person at the centre of it all. In this episode of Ditch the Debate, we're talking about why that happens, why it doesn't mean you're broken, and how reconnecting with yourself often begins with the smallest of shifts. We'll e
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