HeyJaredDistrict 3 Podcast
Welcome to Arkansas' 1st Bilingual (English/Spanish) Podcast in the state! Our purpose is to discuss community with you and highlight individuals making a difference where you live. Thank you for listening and please share with your friends.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Episode #349: When Bravery Becomes Advocacy with Liz Velazco (opens the original)
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In this episode of the District 3 Podcast, host Irvin sits down with Liz Velazco — founder of the Bravelume Foundation and radio DJ at 99.9 FM Hot Latin. Liz shares the mission behind Bravelume Foundation, an organization dedicated to advocating for survivors of domestic violence and connecting them with resources, support, and hope. She also opens up about her own experience as a survivor and how that journey helped inspire her passion for helping others find their strength and their voice. We
Episode #348: Breaking Generational Cycles with Licensed Therapist Carilia Nuñez (opens the original)
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In this episode of the District 3 Podcast, Irvin sits down with Carilia Nuñez, licensed therapist and owner of Sage Solutions Counseling, for an honest and transparent conversation about mental health, healing, and the experiences that shape us. Carilia shares her perspective on therapy and the importance of breaking the stigma surrounding mental health—especially within immigrant communities, where seeking help can often be misunderstood or discouraged. We dive into generational trauma, the pat
Episode #347: The Road to City Council with Springdale City Council Candidate Armando Garcia (opens the original)
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In this episode of the District 3 Podcast, host Irvin sits down with Armando Garcia, current candidate for Springdale City Council Ward 2, Position 2, and founder of the nonprofit Queer Craft Corner. Armando opens up about his journey to running for local office and why he wants to bring more transparency to the process along the way. He shares what he loves about Springdale, the community that has shaped him, and the issues he’s passionate about fighting for. From the realities of becoming a fi
Episode #346: Fayetteville's First Gen Z City Councilman Coleman Warren (opens the original)
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Irvin sits down with Coleman Warren, Fayetteville, Arkansas’ first Gen Z City Councilman, for a conversation about stepping into public service and representing a new generation of leadership in local government.With no opponent in the general election, Coleman reflects on his campaign, the issues that drove him to run, and what he heard from Fayetteville residents along the way. He and Irvin discuss the responsibilities that come with serving on the City Council at a young age, the expectations
Episode #345: From Trouble to Redemption with Gilbert Gonzalez (opens the original)
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n this powerful and deeply personal episode of the District 3 Podcast , host Irvin sits down with friend and founder of the nonprofit Lil Homies , Gilbert Gonzalez , for an honest conversation about redemption, purpose, and breaking the cycle. Gilbert opens up about his past involvement in gang activity, his struggles with addiction, and the difficult road that led him to transform his life. Today, he uses those experiences to mentor local youth through Lil Homies, helping kids and teens discove
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