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Discover how to navigate grocery shopping to be a healthier you

Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media.

Podcast · By Dr. Sveta Silverman · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 31, 2026
Audience
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Earliest in this view
Jul 13, 2026
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Latest episodes

  1. Episode · Aug 31, 2026

    A Journey of Healing and Hope with Erin Tocci (opens the original)

    Episode notes · Positive tone

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    In this episode of Health with Sveta , Erin sits down to share her story of stage 4 cancer and recovery. From the moment something first felt wrong, through the hardest stretches of treatment, to the day she reached the other side. This is an honest, heartfelt conversation about what it means to keep going when the road ahead feels impossible. Erin opens up about the difficult moments, the decisions that shaped her path, and the people who stood beside her and carried her when she needed it most

  2. Episode · Aug 11, 2026

    The Foundation of Pet Health Part 2: with Dr. Katie Kangas (opens the original)

    Episode notes · Positive tone

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    In Part 1, host Dr. Sveta Selvamann and Dr. Katie Kangas explored the deep bond between pets and their people and the philosophy of treating the whole patient. Now, in Part 2, they get practical — because what if the key to your pet's longevity was already sitting in your kitchen? Dr. Kangas — holistic, integrative, and functional veterinarian, owner of Integrative Veterinary Care in San Diego, and creator of Dr. Katie's Remedies — draws on 33 years in practice to show how getting to the root ca

  3. Episode · Jul 21, 2026

    The Foundations of Pet Health Part 1: with Dr. Katie Kangas (opens the original)

    Episode notes · Positive tone

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    What if the key to your pet's longevity was already sitting in your kitchen? In this episode, host Dr. Sveta Selvamann sits down with Dr. Katie Kangas — holistic, integrative, and functional veterinarian, owner of Integrative Veterinary Care in San Diego, and creator of Dr. Katie's Remedies. With 33 years in practice, Dr. Kangas shares how getting to the root cause of chronic conditions, rather than just managing symptoms, can transform an animal's health and lifespan. Together they unpack the f

  4. Episode · Jul 13, 2026

    Foundations of Health & Seasonal Reset with Karen Schenk (opens the original)

    Episode notes · Positive tone

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    After a long winter break, Dr. Sveta Silverman returns—with her pet therapy dog Fiddler in tow—for a full-circle conversation with her very first podcast guest, Karen Schenck, CEO of Iconium Media. As Alberta stumbles through what feels like its "eleventh winter of spring," the two friends dig into why the season leaves us feeling depleted, both emotionally and physically, and what oxidative stress and free radicals have to do with the way we feel. At the heart of the episode is Karen's own tran

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