Dirty Hands, Clear Mind
Do you feel lost? Do you have a hard time recognizing yourself and who you've become? Do you hear the words "healing, journey, self-development" and have no clue what that even means or how you can even apply it to your current situation?
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- Sep 29, 2026
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- Sep 29, 2026
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Episode 2: Meditations (opens the original)
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Today's episode I talk about how my meditations started about 5 years ago to where they are today. What has changed? What has stayed the same? I also discuss some super fun things to try in your own meditations. Prompts to ask yourself and your higher self. And if you do.... I'd love to hear what came through! Send me a DM over on Insta!! @rochelletownsend.inc Support this podcast at — https://redcircle.com/courageously-awake/exclusive-content
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