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HeyJared

Dirty Hands, Clear Mind

Do you feel lost? Do you have a hard time recognizing yourself and who you've become? Do you hear the words "healing, journey, self-development" and have no clue what that even means or how you can even apply it to your current situation?

Podcast · By Rochelle Townsend · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 29, 2026
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Sep 29, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Episode 2: Meditations (opens the original)

    Episode notes · Positive tone

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    Today's episode I talk about how my meditations started about 5 years ago to where they are today. What has changed? What has stayed the same? I also discuss some super fun things to try in your own meditations. Prompts to ask yourself and your higher self. And if you do.... I'd love to hear what came through! Send me a DM over on Insta!! @rochelletownsend.inc Support this podcast at — https://redcircle.com/courageously-awake/exclusive-content

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