DigiCoach Podcast
DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries.
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- Jul 19, 2026
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Ep 58| Thinking of Ozempic, Wegovy or Mounjaro? What You MUST Know Before Starting GLP1s (opens the original)
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If you are considering or currently taking GLP1 weight loss medications like Ozempic, Wegovy, Mounjaro, Saxenda, or Rybelsus, Reta this episode is an essential listen before you take your next dose or start your journey. While weight loss injections and pills are powerful tools for dampening appetite and quietening food noise, they only open the window. Without a structured plan, a huge portion of the weight dropped can come from hard earned muscle tissue rather than fat, leaving your metabolis
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