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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint.

Podcast · By Liz Cruz M.D. & Tina Nunziato, CHNC · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Episode 569: The Connection Between Digestive Enzymes & Osteoporosis @drlizcruz (opens the original)

    Episode notes · Positive tone

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    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they celebrate their 250th YouTube podcast by discussing the connection between digestive enzymes and osteoporosis. Learn more about what digestive enzymes are and how they can be used to slow down the effects of aging including the risk of osteoporosis. If you're doctor has told you, you have osteopenia, and need to be taking a calcium supplement, this podcast is for you! Mid-podcast commercial was on the Everyday

  2. Episode · Sep 16, 2026

    Episode 568: A Physical Therapist That Makes House Calls @drlizcruz (opens the original)

    Episode notes · Positive tone

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    Join Liz Cruz M.D., Tina Nunziato, Certified Holistic Nutrition Consultant, and their guest, Board Certified Sports Specialist, Dr. Caleb Walls from Wall 2 Wall Sports and Rehab. Dr. Caleb owns a concierge physical therapy business in the Phoenix area. Learn why he started this business and what value he believes offering this service adds to his patients care, including offering at home ultrasound imaging. To contact Dr. Caleb please call or visit his website - 602-837-1244 / www.wall2wallsport

  3. Episode · Sep 9, 2026

    Episode 567: Simple Screen CRC - Another Blood Test That Detects Colon Cancer @drlizcruz (opens the original)

    Episode notes

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    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss yet another blood test to detect colon cancer so you can avoid the colonoscopy. This test is called Simple Screen CRC, it uses AI to detect Stage 3 and 4 Colon Cancer through DNA shedding. Just a reminder - the colonoscopy is used to prevent cancer. These tests only tell you once you've got it. I don't know about you, but I'd prefer not to get it to begin with. Mid-podcast commercial was on the Delicat

  4. Episode · Sep 2, 2026

    Episode 566: Cyclospora Outbreak and The Case for Salad @drlizcruz (opens the original)

    Episode notes · Neutral tone

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    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the recent cyclospora outbreak. Find out what it's done to the produce industry and why eating lettuce again shouldn't scare you. Learn tips on what to do to protect yourself as much as possible from these unfortunate outbreaks. Mid-podcast commercial was on the Gastro Greens. Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-gastro-gree

  5. Episode · Aug 26, 2026

    Episode 565: Connection Between the Gut and Estrogen @drlizcruz (opens the original)

    Episode notes · Positive tone

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    Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their recurring guest, a Naturopathic Doctor that focuses on mental health, Dr. Brian Lamoreux. Listen in as Dr. Lamoreux shares the connection between the gut and estrogen levels in the body. Learn about the recycling plant built into the female body and how it can create an excess of estrogen that can cause physical and mental health issues. Find out more about Dr. Lamoureux at https://www.orchardint

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