HeyJaredDiet Culture Dropout
Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 11, 2026
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- Checking…
- Earliest in this view
- Aug 25, 2026
Latest episodes
98. Weight Stigma Awareness Week: Bias, Bodies, and Breaking the Cycle with Atheana Brown (opens the original)
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This episode of Diet Culture Dropout dives into Weight Stigma Awareness Week (September 8th onward), unpacking the deep-seated anti-fat bias embedded in our culture and its real-world consequences. Did you know weight stigma has actually increased by 60% in North America since the 2000s, even as other forms of bias have declined?The conversation covers how weight stigma shows up everywhere: in healthcare dismissals, workplace "wellness challenges," school bullying (where weight-based teasing ran
97. Protein Mania: When Diet Culture Gets a Wellness Rebrand (opens the original)
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Protein is everywhere. From protein coffee and cereal to bars, popcorn and even cocktails, we've become obsessed with maximizing one nutrient. But do we actually need more protein—or have we forgotten about carbohydrates, fibre, fats and enough overall food? ✨Do you need personalized and inclusive nutrition support? Book a free 20 minute discovery call with the Peacefully Nourished team today to get supported on healing your relationship with food + body. ➡️ You c
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