HeyJaredDiaries of My Healing Journey
A journal of my healing journey. Messy, intimate, raw, and funny. Includes poetry, deep personal refections, and honest conversations with guests about what it is like to heal - the highs and the lows, the peaks and the throughs.
- Indexed issues, last 90 days
- 1
- Latest publication
- Sep 16, 2026
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- Sep 16, 2026
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Coming out of hibernation (opens the original)
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On March 28th, my trusted rug was suddenly pulled from under my feet.An extreme reaction to an acupuncture session shot my (barely hanging on) nervous system, and triggered a severe anxiety episode like I’d never experienced before.Decades-long of tension, pain and stress were released and my nervous system couldn’t take it.I’ve been recovering every since and slowly finding my way back to safety.Because safety was what it was all about. And a more profound realisation that I’d never quite felt
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