HeyJaredDiamonds from Darkness
The Diamonds from Darkness Podcast, is a heartfelt space dedicated to empowering and uplifting Black women on their mental health journeys. Hosted by Syrie D, this podcast serves as an online sanctuary where connection, transformation, and well-being take center stage.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Ep31: Small Habits that Support Big Healing (opens the original)
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What if healing doesn’t have to begin with a big, life-changing decision? In this episode of the ReBuild Series , we’re talking about something that doesn’t always get enough attention: the power of small, sustainable habits. Because healing isn’t an event—it’s a pattern. It’s the little things we choose to do again and again that slowly begin to change how we experience ourselves and our lives. As Black women, we’re often taught to be strong, keep going, and hold everything together. But healin
Ep30: Becoming the Woman You Needed (opens the original)
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What if becoming the woman you needed growing up is part of your healing? Welcome to the ReBuild Series , GEMS. 💎 After stepping away for a while to focus on my own mental, physical, and overall well-being, I'm returning with a new chapter of Diamonds from Darkness —one centered on rebuilding the parts of ourselves that never received the foundation they deserved. In this episode, “Becoming the Woman You Needed,” we’re getting honest about the little girl within us and the things she may have ne
Ep29: Breaking Free from Imposter Syndrome (opens the original)
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Have you ever achieved something incredible, only to wonder if you really deserved it? In this heartfelt episode of the Refocus Series , we're confronting one of the most common—but least talked about—struggles many Black women face: imposter syndrome . Whether you're leading a team, building a business, earning a degree, stepping into a new role, or simply daring to dream bigger, that quiet voice whispering "You don't belong here" can feel overwhelming. But here's the truth: your doubt is not p
Ep28: Releasing Comparison and Embracing Your Journey (opens the original)
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Have you ever looked at someone else's life and wondered, "Why not me?" Comparison has a way of quietly stealing our joy, making us question our worth, and convincing us that we're somehow behind in life. But what if the path you're on is exactly where you're meant to be? In this heartfelt episode of Diamonds from Darkness , Syrie D explores the hidden cost of comparison and why embracing your own unique journey is one of the greatest acts of self-love and healing. Together, we'll unpack how soc
Ep27: Cairo Taught Me How to Come Home (opens the original)
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What if the journey you've been dreaming about your entire life became the very thing that brought you back to yourself? In this deeply personal episode of Diamonds from Darkness: The Refocus Series , I share the story of a surprise trip to Cairo, Egypt—a lifelong dream made possible by my husband—and how standing beneath the pyramids became so much more than a vacation. It became a moment of healing, reflection, and transformation. Together, we'll explore: ✨ What it means to be truly seen and l
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