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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!Tune in, be…
- Indexed episodes, last 90 days
- 21
- Latest publication
- Sep 15, 2026
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- Checking…
- Earliest in this view
- Jul 15, 2026
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Dwelling On the Ideal (opens the original)
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More of a lively ramble than a talk, Devamitra explores of the relationship between imagination and devotion based loosely around the Ti Ratana Vandana. Excerpted from the talk entitled The Heart of Triratna given at Birmingham Buddhist Centre, 2013. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube
Directing Change Towards Positive Growth (opens the original)
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Vidyamala introduces the key aspects of this part of the Sutta and then speaks of the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that. She also speaks of her own practice after the recent death of her father. Excerpted from the talk Citta - Fragments On Love , part of the series An Explora
Horizontal and Vertical Integration (opens the original)
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In this talk Dayanandi covers the first of the five great stages of spiritual experience that develop and unfold as we progress on the Path to Enlightenment — integration and wholeness. Excerpted from the talk entitled Mindfulness and the Mandala of Integration , part of the series The Five Great Stages of the Spiritual Path given at Manchester Buddhist Centre , 2011. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to the FBA podcast: A full, curated, quality Dharma
Work on Whatever Estranges You (opens the original)
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In Sthiranaga 's exploration of this section of Canto 103, he provides some practical techniques to help keep us from becoming estranged from our meditation practice as well as tips to creatively explore the positive formulation of the precepts, which can form part of the 'enactment' of Padmasabhava's advice to Queen Ngang Chung, which leads to her liberation. Excerpted from the talk Working with the Mind given at Padmaloka Retreat Centre as part of the series Illuminations from The Guru's Heart
An Uninterrupted Flow of Skilful Mental States (opens the original)
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A delightful talk to mark the re-launch of 'Mitrata, a journal (now discontinued) which helped develop the systematic study of Buddhism and was especially intended for 'mitras' ('Friends'). Here, Sangharakshita tells the story of Meghiya drawing out the theme of spiritual friendship and receptivity to one's teacher. Excerpted from The Launching of the New Mitrata , 1983. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist
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