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Dharma Talks and Sangha Shares

What does it mean to truly wake up — not someday, but in this very life? Insight Meditation Houston ("IMH") invites you to find out.Rooted in 2,500 years of Vipassana tradition and planted in Houston's spiritual community since 1980, this podcast brings you the liberating…

Podcast · By Insight Meditation Houston · English · US · Official site

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Jul 30, 2026
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  1. Episode · Jul 30, 2026

    Spiritual Renewal (opens the original)

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    Even a dedicated meditation practice can quietly become a routine — and that's exactly when renewal matters most. In this talk, Rafi Rahman reflects on what it means to bring freshness back to practice, not by starting over, but by loosening the grip of what we think we already know. About Rafi Rahman Rafi was born and raised in Bangladesh and has been practicing Insight meditation since 2015. He has been part of the Insight Meditation Houston (IMH) community since 2018 and currently serves as C

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