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Dezabureala

Despre aiurelile din fitness și nu numai descoperite după două decenii de lucru cu sute de cliente și studiu a sute de cărți.

Newsletter · By Anda Dumitru · Official site

Indexed issues, last 90 days
11
Latest publication
Sep 28, 2026
Audience
Checking…
Earliest in this view
Jul 6, 2026

Latest issues

  1. Issue · Sep 28, 2026

    De ce ar trebui să știi despre Hormeză (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!66nV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F365bcc3e-de61-47da-91b6-c083a2aa8284_940x788.jpeg"

  2. Issue · Sep 21, 2026

    Scenarii de vis (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!-zDZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd333413a-8479-4135-bd9c-701d5621528e_940x788.jpeg"

  3. Issue · Sep 14, 2026

    Reîndrăgostirea de mișcare (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!semW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98ef8ce0-3bcb-47b4-b6f7-5588475244e2_940x788.jpeg"

  4. Issue · Sep 7, 2026

    De ce excelăm la abandonarea exercițiilor fizice? (opens the original)

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!DRRt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5df3aff4-b811-4de7-b62f-8d7e09bf1d6f_940x788.jpeg"

  5. Issue · Aug 28, 2026

    Disperare sau control? (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="788" src="https://substackcdn.com/image/fetch/$s_!u5yb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa86f8bcb-04a5-4c79-b9b7-87fd16a5ad48_940x788.jpeg"

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