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Newsletter · By Lora Thorson · English · Paid tier available · Official site

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Indexed issues, last 90 days
13
Latest publication
Oct 1, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest issues

  1. Issue · Oct 1, 2026

    Ep. 202 | The Biggest Thing Firearms Training Gets Wrong w/ Instructor and Writer, Kevin Creighton (opens the original)

    Excerpt · Neutral tone

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    As shooters, we spend a lot of time trying to become better shooters. We want to be faster, more accurate, improve our draw, get better at all the things we can measure.But how much of that actually prepares us for what we’re carrying a gun for in the first place?That’s a lot of what I talked about this week with Kevin Creighton. Kevin has spent more than 20 years in the firearms world as an instructor, competitor, and writer, and I really enjoyed his perspective because he looks at training a l

  2. Issue · Sep 24, 2026

    Ep. 201 | Perfect or a Piece of Sh*t? | Lora Thorson, Defenders LIVE (opens the original)

    Excerpt · Critical tone

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    Five oatmeal cream pies. In a couple of hours. Yep. I did that. And as ridiculous as that sounds, what happened in my head afterward is the reason I’m talking about it.One poor choice became another. Then another. And pretty soon I wasn’t simply thinking, “That was a bad decision.”I was in what I call the shame cave.“You know better.”“Why can’t you control yourself?”“What’s wrong with you?”That’s the part I want to talk about.This week’s Defe

  3. Issue · Sep 17, 2026

    Ep. 200 | We Probably Shouldn't Have Recorded This | Adam Winch & Lora Thorson | Defenders LIVE (opens the original)

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    Apparently I “weenied down” a workout in Arizona, Adam cannot handle a computer without having a complete meltdown, and I hauled guns all the way to Arizona because HE begged me to bring them...only for us to never even use them. 😂And that’s just where this conversation started.Adam Winch is the founder and lead instructor of Defenders USA, but he’s also a good friend, and our conversations behind the scenes don’t usually look much like a formal interview.So we decided to let you guys in on one.

  4. Issue · Sep 10, 2026

    Ep. 199 | The Question I Couldn't Answer Until Everything Stopped w/ Lora Thorson (opens the original)

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    When is enough, enough? I had been wrestling with that question, and then just hours later I became so sick that almost everything I normally do came to a stop.No normal everyday life.No workouts.Almost no screens.Very little I could actually do.And in the stillness, God answered the question in a way I wasn’t expecting.In this week’s Defenders LIVE, I’m sharing something different... a journal entry I wrote after a few difficult days and what they taught me about:The difference between growth a

  5. Issue · Sep 3, 2026

    Ep. 198 | The Threats You Never See Coming w/ Author, Liz Lazarus (opens the original)

    Excerpt · Positive tone

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    As a college student, she woke to an attacker kicking through her bedroom door. Years later, she found herself in an entirely different fight, trying to protect her aging mother during a years-long guardianship battle.Those experiences taught her some hard lessons about what it really means to protect yourself and the people you love.In this episode, you’ll hear:Why your instincts deserve your attentionHow small actions can buy critical time when something goes wrongWhy women sometimes ignore re

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