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Deepening the Stillness with Anandi Sano

Welcome to the transformative world of Anandi Sano, the Inner Stillness specialist! Anandi is an inspiring teacher of spiritual transformation, author, speaker, master healer, and founder of the Sano Method of Peiec.

Podcast · By Anandi Sano · American English · US · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 22, 2026
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Earliest in this view
Sep 10, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Can You Learn to Feel Energy More Precisely? (opens the original)

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    When you watch someone working with energy, how do they know what they're actually feeling — or where to go next?And if you don't feel heat, tingling, movement or the things somebody else describes, does that mean you're doing it wrong?In this teaching, Anandi Sano explores how perception actually develops through peiec®.People don't all perceive in the same way. Some feel information physically. Some see. Some experience changes within their own body. Some simply know that something is there —

  2. Episode · Sep 11, 2026

    The Limits of Self-Awareness | What You Can’t Yet Perceive (opens the original)

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    You can be deeply self-aware, practise meditation, yoga, bodywork or energy work, and still be unable to recognise the limits of your present perception.In this episode, Anandi Sano explores a problem at the centre of human development: we use the body, mind and perceptual system we currently have to assess that very same system. What has been present for long enough can begin to feel normal, and what we have never learned to perceive does not necessarily feel as though it is missing.Drawing on

  3. Episode · Sep 10, 2026

    Why peiec® Is Taught This Way | Learning, Practice & Ongoing Development (opens the original)

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    How is peiec® taught - and why has the education been structured this way?Although many of the videos on this channel show peiec® being applied in person, the methodology has now been developed primarily as an online learning and development environment, accessible to students worldwide.Students learn through filmed techniques and applications taught by Anandi Sano, available to revisit and practise at any time. That learning is supported by weekly live webinars, Q&A, group practice, working wit

  4. Episode · Sep 10, 2026

    How Do You Go Further When You Can't See What's Missing? (opens the original)

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    In this video, Anandi Sano explores a question at the heart of continued human development: whether the capacities available to us now - physically, perceptually and experientially - necessarily represent the limits of what may become available to us. Through questions of adaptation, perception, touch, stillness, consciousness, ageing and the limits of self-observation, Anandi considers what it might mean to continue developing throughout a lifetime. The accompanying footage was recorded during

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